Feel Amazing in
90 Days or Less
Using the heal your root method
To try to feel better, many women turn to diets, dogmas and Dr. Google. However, studies show:
80%people are overwhelmed with all the conflicting «health» advice out there.
We help SIMPLIFY healing.
The model for Heal Your Root is simple: prioritize a holistic approach to lifestyle, nutrition, fitness and mindset to help women achieve sustainable results
A guided functional medicine group equipping women to transform how they look, move, feel & think.
The floor is yours! Ditch Dr. Google and get all your questions answered. Nothing is off limits.
Daily workouts in your fitness app—created for boosting confidence, energy and overcoming your health challenges, plus delicious food freedom nutrition plan.
Learn the latest insights and ask questions on all things gut health, hormones, metabolism, skincare, non-toxic beauty and more—get answers directly from Dr. Lauryn and guest experts.
We’re a private group full of like minded women- a community ho support and encourage each other. We are living healthier, happier lives, together.
Choose the “Custom” option to work with Dr. Lauryn and her team directly for a customized Blueprint, lab testing and game plan for healing your root.
Choose Your Path
Choose between GROUP or CUSTOM Track to get the ball rolling towards healing. You can’t go wrong with either!
Receive your Kickstart Guide to learn the Heal Your Root Method and begin experiencing total transformation.
Heal Your Root. Together.
There is strength in numbers! Work closely with Dr. Lauryn & the team and stay connected to the group for support.
You’ll get tons of support! The program is designed not just to educate, but to offer opportunities to be seen and known! You’ll get invites to join our live Q&A calls with Dr. Lauryn, as well as participate in special small-group coaching sessions on a monthly basis.
The “SIMPLE” path include:
Now! You can enroll in the program anytime and join the crew. You’ll get instant access to daily workout app + invitations to join our bi-weekly Q&A calls and education sessions.
Player’s choice! If you choose to participate in the daily workouts and nutrition plan, then allotting approximately 2 hours per day to move and nourish your body is appropriate!
If you’re just in it for the weekly trainings and interactive group, then We estimate that with daily workouts, you’ll spend 2 to 3 hours per week on this course.
The original meaning of the word “diet” is “lifestyle.” This is a food-freedom-for-life lifestyle diet thing. Yes. You will learn intuitive eating skills. Mindful eating skills. And tons of nutrition myths and truths to say “take that!” to diet culture!
Daily body boosting “Heal Your Root” workouts are included in your program, built upon working with your body, not against it!
We provide gym and at-home options, along with video demonstrations if you need guidance.
Whether you are new to fitness or recovering from an exercise addiction, we meet in the middle and help you feel good in your body (and mind) when you move it, move it!
The SIMPLE program is $49 per month; cancel at any time. For 1:1 support, our Custom programs are custom built to your unique needs and goals!
Every patient begins with the $295 Health Strategy Session where we get to know your story, set your goals and create a custom program for you. From there, you have the option to choose between one of 3 paths including:
6 Week Kickstart
Heal Your Root Signature Program (3-6 Months)
Most patients plan to budget between $2995 to $11,995 over the course of 3 to 12 months in their work with us. We will find the right fit for you
Yes! The program is completely virtual, no travel required.
You’ll learn in a variety of ways. There will be live online sessions, video content, and slide decks, as well as audio content and downloadable worksheets and resources. All you need is an internet connection to participate!
Yes, we’ll hold live support sessions at various times and make every effort to accommodate those living in different time zones. And of course since the content is virtual, you can access it anytime.
Dr. Lauryn will host live Q&A sessions and interactive trainings throughout the program. She also hosts special guest experts on special topics, such as health coach scope of practice, the collaborative care model, and behavior change.
Evergreen Membership Program to Take Your
Customized Program to Heal Your RootEverything in Basic, Plus