“Am I pretty?” It’s a question most of us girls have wondered at one time or another.
Get ready for a mindset makeover! In this body image activity workbook, you’ll learn 78 Ways to Love Your Body, including insights like:
- How to smash the scale—for good.
- Rock your jeans, t-shirt and pony-tail—with class.
- Silence your calorie counting and Whole 30 perfection monster.
- Awaken your inner kid spirit that was once carefree.
- Diet-free tactics for banishing cellulite.
- And how to genuinely feel at home in your own body—for life.
Body love and food freedom is yours for the taking.