Bringing you 20+ years of experience to help solve your greatest Gut Health, Hormone, Immune & Eating Disorder challenges.
Check out Dr.Lauryn's story as seen on CBS National News
Special Links & Show Notes Link: showmehealthyliving.com There’s eating healthy…and then there […]
VOC’s, mold, off-gassing, oh my! Finding a “healthy” home to rent or […]
Looking for answers on how to heal the vagus nerve naturally? This […]
Looking for answers on how to heal the vagus nerve naturally? This […]
It’s been estimated that upwards of 90% of athletes—especially endurance athletes— have […]
Have you heard of SIBO Acne or are you suffering from it? […]
Are you thinking of the best herbal SIBO treatment? Here’s what you […]
I was doing “all the things” to be healthy and have good […]
So, you went “gluten free” to fix your gut issues, get rid […]
In a perfect world we’d get every single nutrient we need from […]
SIBO Diet Plan Basics So you have small intestinal bacterial overgrowth (SIBO) […]
Yes, you can heal food sensitivities and it all begins with learning […]
Hormone imbalances are epidemic in modern day, especially amongst women—from PMS to […]
Adrenal Fatigue, or HPA-Axis Dysfunction (technical term), is a collection of signs […]
“Change is easy.”—Said no one. We all have a “habit change” personality […]
Post birth control syndrome is real. So you “quit” hormonal birth control […]
Birth control is one of those decisions—both the birth control pill (BCP) […]
Hormone imbalance is exactly what it sounds like—hormones that are out of […]
As a woman of menstruating age, your period is your body’s monthly […]
Mold is real. Approximately 1 in 2 buildings has mold—although I believe […]
How to recover from overtraining and undereating? Keep reading to get the […]
Gut problems like bloating, gas and constipation are some of the most […]